Rustic Shiitake Mushroom Soup with Fresh Dill

 

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My mushroom soup is easy to prepare. I often make a double batch to keep lunches simple & healthy throughout the week. This recipe is gluten-free, low in carbs and full of flavour. Let me know how you enjoyed it and tag your outcome @milkandmarigolds

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Raspberry-Lemon Vegan Cheesecake

vegan cheesecake milkandmarigolds.com

Delightfully creamy in texture and rich in flavour, this “cheese”cake is free of dairy, gluten and soy. The main ingredients are a blend of coconut cream and cashew, making this dessert decadent. After prepping, some waiting time is required but it is well worth it!

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Red Lentil Coconut Curry

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This recipe is gluten-free, vegan, high in protein, and simple to make. I suggest making this large batch recipe for freezing or as weekly meal prep to help turn a hectic week into a breezier one. Serve the curry with rice or fresh bread.

After all, K.I.S.S.  

(Keep It Simple Sweetie)

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Rapini alla Paesana

rapini pasta gluten and dairy free

Rapini , also known as broccoli raab, is a bitter green primarily used in Italian and Portuguese cooking. Rapini is low in calorie content but rich in vitamin A, B-6, C, Calcium, Magnesium and Fibre.  If bitter doesn’t appeal to you, there are many ways to prepare Rapini to cut its bitterness. Once I tired rapini that had been prepared along with other fragrant ingredients, I became hooked, and it is now one of my favourite vegetables.

Behind every great dish, is a story…

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