Avocado & Cilantro Hummus Party Dip

avocado hummus. vegan

Smooth and creamy, this dip is inexpensive and easy to prepare. Bring it to that swiftly approaching potluck or serve it at your next soirée. Pair this deliciously healthy dip with corn chips, fresh veggies or spread it on sandwiches or burger buns.

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Sassy Fruit Salsa

white and pattern 2

Sas·sy ˈsasē/

adjective informal

adjective: sassy;

lively, bold, and full of spirit; cheeky.

There’s just something about summer that brings out a person’s inner sassiness. After a long bitter winter, I’ve watched everyone around me blossom in one way or another with the change of season. It’s as if summer wakes us, stirs our creativity and reminds us of what it means to feel alive again.

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Fiesta Guacamole with Fresh Mango, Papaya and Pomegranate

guacamole
It’s a celebration people! Continue reading

Chocolate Coconut Rice Pudding topped with Raspberries and Ground Pistachios

rice pudding (gluten and dairy-free)

Served with fresh raspberries and crushed pistachios, this creamy chocolate dessert can be served either warm or cold.
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Microgreens Salad with Crispy Tofu Croutons

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Recently, while visiting my local health food grocer, I stumbled across a box full of bagged microgreens. I had never used them before so I decided to purchase them, as they were just too darn cute and colourful to pass up. Perfect as a garnish I thought to myself! Little, delicate edible gardens.

When I sprinkled the microgreens on my supper that evening, I was surprised by how flavourful they were. I took at closer look at the label to find that the mix comprised of baby sunflower shoots, pea shoots, radishes, beets, mustard, and kale.
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